What I eat today

A cup of hot water with lemon, a glass of innocent  smoothie and a small bowl of all bran flakes with skimmed milk.

2 slices of brown nimble bread with extra light Philadelphia cheese ,cucumber and rocket. I also had a packet of walkers baked crisps (salt and vinegar) and an orange.

After-none snack:  
Some carrot sticks with extra light mayonnaise and a rivita cracker with low fat olive spread.

A veg stir-fry with soy sauce.

After dinner:
Some dark chocolate

I drank 3 liters of water and 4 cups of green tea:)

1 comment:

  1. I would love it if you could post your veg stir fry with soy sauce recipe. looks delicious.