tag:blogger.com,1999:blog-8577074388629102447.post7361202363682287971..comments2023-09-10T04:21:00.181-07:00Comments on thesparkleicious : My weight Loss Storythesparkleicioushttp://www.blogger.com/profile/05047942617103021911noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-8577074388629102447.post-57323026460574721312019-10-12T09:55:15.977-07:002019-10-12T09:55:15.977-07:00Great weight loss story! ๐
Losing weight can be ...Great weight loss story! ๐<br /><br />Losing weight can be done with zero exercise minutes per day. Weight loss comes down to energy balance, as long as youโre eating fewer calories than you are burning (you burn calories every second, regardless of what youโre doing), you will lose weight. Exercise is one way to manipulate this energy balance and increase the amount of calories burned.<br /><br />So yes, it is certainly possible to exercise for 1 minute and lose weight.<br /><br /><b>1 minute of specific weight loss routines, is equivalent to 45 minutes of moderate exercise at the gym ๐๏ธ<br /><br />To be honest, I don't know too much more about it other than it working great for me and hubby, click here to take their 1 minute quiz: <a href="http://1minute.weightlosstactics.info" rel="nofollow">1 Minute Weight Loss</a></b> ๐<br /><br />I highly suggest your readers check it out if they're looking to lose your weight easily once and for all.<br /><br />Good luck!<br /><br /><b>Jane<br />Lost 17 pounds in 3 Months w/ little to no exercise</b>Sweelishhttps://www.blogger.com/profile/12833791867619088709noreply@blogger.comtag:blogger.com,1999:blog-8577074388629102447.post-45708428463528559232013-09-24T11:18:54.118-07:002013-09-24T11:18:54.118-07:00I think You always look beautiful but I know how Y...I think You always look beautiful but I know how You felt when You were at Your biggest - that's me now.I mean, I lost 5kg already, but I need to lose about 10-15 more. I love that You don't believe in miracle diets, fasting and all that bullshit and You spread the word about just being healthy :). You look gorgeous, I wish You to stay that way and I don't mean thinner, but feeling the best version of You :). Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8577074388629102447.post-63678291100500536452013-09-24T07:34:04.835-07:002013-09-24T07:34:04.835-07:00Well done! You look amazing, there's nothing n...Well done! You look amazing, there's nothing nicer than feeling happy with your body! <br /><br />gigglesandmakeup.blogspot.comKaty - Giggles And Makeuphttps://www.blogger.com/profile/08806054010347348330noreply@blogger.comtag:blogger.com,1999:blog-8577074388629102447.post-17752821331643725352013-09-24T06:12:18.261-07:002013-09-24T06:12:18.261-07:00 now, you need to keep this weight for at least yo... now, you need to keep this weight for at least your next 5 years coming. Congratulation, you look perfect<br />fzmokhtarihttps://www.blogger.com/profile/04410755508203258933noreply@blogger.com